To all running enthusiasts, Today, I’m here to talk to you about one of the most iconic races in the world of trail running: the Western States Endurance Run. An epic adventure that traverses lands once tread by gold prospectors, now witnesses to endurance and perseverance. On Saturday, December 2nd, at 7 AM PST (4:00 […]
An exercise session surrounded by the vibrant colors of autumn in the picturesque Val Taro! This video takes you on an evocative journey through the stunning landscapes that come to life with the warm and vivid hues of this season. Discover how autumn transforms trails into a natural painting as you immerse your steps amidst […]
Embarking on a journey along the Pacific Crest Trail (PCT) isn’t just a physical challenge; it’s a symphony of planning and human support. The film “Pacing the Pacific” captures this spirit, following Karel Sabbe and his team as they conquer the new supported fastest known time (FKT) record on the PCT in the summer of […]
Today I want to share with you the inspiring journey of Katie Schide, an American athlete who has made the European mountains her home and trail running her passion. Katie has fully embraced the lifestyle of the great mountains, living in France and taking on challenges that go far beyond her comfort zone. In 2022, […]
The ‘Reggio Emilia Marathon – Città del Tricolore’ is set to celebrate its 27th edition, an intense day of running passion and special connections taking place on Sunday, December 10th. The organization led by Tricolore Sport Marathon a.s.d. in collaboration with UISP Emilia-Romagna APS and UISP Comitato Territoriale di Reggio Emilia APS has orchestrated an […]
We are here to discuss one of the most crucial decisions that every indoor runner must face, especially during the winter months: does it make sense to buy a treadmill, and how to understand which is the best treadmill? I know how crucial it is to find the perfect ally for your workouts, so let’s […]
Running. An activity that may seem simple, but for those passionate about it, it represents much more. Every runner has their own story, their reasons, and, most importantly, their goals. Today, I would like to share my approach to running, starting with a fundamental principle: having a clear goal in mind and an action plan […]
The year 2024 brings an exciting addition to the world of trail racing: the launch of the World Trail Majors (WTM), a series of ultra-marathon races that promises to be an epic celebration for enthusiasts of this sport. What is World Trail Majors? WTM represents an association of the most emblematic trail running races united […]
Running is not just a physical practice but also a mental and spiritual experience. As we traverse the streets or trails, it’s easy to get lost in thoughts or distracted by everything around us. However, today we want to explore a crucial aspect of running: the importance of being present in the moment during the […]
Every runner knows how essential it is to monitor heart rate during training. In this modern world, technology is ready to lend us a hand by offering increasingly advanced tools to track our heart rate. But when it comes to choosing between a wrist-based heart rate monitor, an arm band heart rate monitor, or a […]