2023, and I’m about to take on an epic challenge. This time, though, my preparation has been different, dominated by the upcoming participation in the UTMB in September, an event that significantly differs from a traditional marathon build-up. Preparing with a Fresh Perspective Today, I want to share my thoughts on race strategy for this […]
Running a marathon is an epic endeavor that requires hard work, discipline, and great dedication. If you are thinking of taking on this breathtaking adventure, as I have done in the past, you are in the right place. In this blog, I will share my notes taken before, during, and often contemplated during my races. […]
Trail running is an exhilarating and rewarding experience, but it can also be quite challenging. During long training sessions in the heart of nature, it’s undeniably nice to listen to the sounds of nature and your own footsteps. However, from time to time, it’s essential to have the right music to motivate and keep you […]
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Hiking in KRK, Croatia
Excursion in KRK, Croatia: from Baska to the naturist camp Bunculuka, and after about an hour and a half of walking, you arrive at a corner of paradise, Vela Luka. Continuing for another 20 minutes, you reach Mala Luka, another enchanting beach suspended in time.
In essence, what does it mean to run in Val Taro? Splendid panoramas, winding hillside roads, fresh and clean air, trails that climb beyond 1000 meters, and forests of chestnut, beech, and pine trees. All of this just a few steps away from Parma, from the chaos, from the daily work life. Here’s one of […]
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Jim Walmsley from Loser to Icon
The story of Jim Walmsley’s first 100-mile race, approximately 160 km, in 2016. Starting the Western States 100 with the aim of winning it, although he’ll never admit it, he didn’t achieve the goal but became a legend. When faced with a turning point, can you make a mistake, or maybe not!?
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Michele Graglia by Guinness
First of all, if you don’t know ABS Man as Madonna (yes, that Madonna) has nicknamed him, go read his beautiful book written with Folco Terzani (yes, the son of that Terzani): Ultra. You’ll read it in less than the 13 minutes of this beautiful video designed for a La Sportiva series, that’s how beautiful […]
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We Get to Know Magdalena Boulet
Magdalena Lewy Boulet was born in Poland in 1973 and immigrated as a child, becoming a U.S. citizen in 2001. She qualified second at the 2008 U.S. Olympic Trials but was forced to retire at the 20th kilometer during the Olympic Games. In her debut in ultra distances, she won the Western States 100 (2015), […]
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Running by Lake Garda
Running to discover new enchanting places. Today, we take you to the shores of Lake Garda, following the walk from Bardolino to Garda and back to Lazise.
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How to Enter Your First Race
The world of running races is an exciting and inspiring environment, open to people of all ages and fitness levels. If you’ve decided to participate in your first running race, congratulations! I’d like to provide you with some guidance to ease your nerves and provide a mini-guide through the rules and essential information you need […]