Today, let’s delve into the world of extreme running, closely following Jason Ayr’s bold endeavor in the Speed Project, an epic challenge that took him from Los Angeles to Las Vegas, covering a total of 550 kilometers. An Unforgettable Challenge The Speed Project is an unforgettable and relentless race, typically contested as a relay with […]
Imagine running surrounded by the beauty of the Alps, with the cool (hopefully not too cold) mountain air enveloping you, and the chance to experience a unique blend of sport and tourism. This event, organized by the Club Super Marathon Italia, will take place from June 21 to 23, offering an unmissable opportunity for all […]
The Paris 2024 Olympics are about to kick off, bringing with them an exciting carousel of competitions that will capture the attention of the entire world. In this article, I’ll give you an exclusive look at the track and field event schedule so you can prepare to experience every moment of this extraordinary adventure while […]
The countdown has begun, fellow runners! Just a few weeks remain until one of the most anticipated sporting events of the year: the European Athletics Championships Rome 2024, scheduled to take place in the Capital from June 7 to 12. This historic event returns to Italy exactly 50 years after the 1974 edition, also in […]
Hello everyone, runners and wellness enthusiasts! Today, I want to tell you about the Fitness Fair, but it’s much more than that: RiminiWellness. This international event is dedicated to the entire wellness ecosystem and represents a true mecca for anyone interested in fitness, wellness, and sports. An Event That Includes Everything RiminiWellness is not just […]
Have you ever heard of Meb Keflezighi? If you’re a running enthusiast, you probably have. Meb is one of the most influential and respected marathon runners of our time. His book, “26 Marathons: What I Learned About Faith, Hope, and the Power of the Human Spirit,” is not just a chronicle of his extraordinary races […]
Today I want to share with you more than just my training plan to achieve the goal of running a continuous 10 kilometers; I want to share with you an easy calculation method to do it in just 6 weeks. Before we begin, keep in mind that this plan is designed for beginners, so don’t […]
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Zegama-Aizkorri: A Unique Experience
The Charm of Zegama “Zegama is Zegama,” say the locals, summarizing in a few words the charm and uniqueness of this competition. Every year, a small town of just over 1,500 inhabitants transforms into the world epicenter of trail running for an unforgettable weekend. The 23rd edition of the Zegama-Aizkorri will be held on May […]
If you’re a trail running enthusiast who loves mountain challenges as much as I do, you can’t miss my review of one of the most enlightening books in the field of mountain sports training: “Training for Mountain Sports” by Kilian Jornet. Exploring Kilian Jornet’s Guidebook Kilian Jornet, one of the biggest names in the world […]
Have you ever wondered why someone would choose to run 100 miles? It’s a question I often get from friends and acquaintances, and one I sometimes ask myself during the toughest moments of these extreme races. Sure, you can talk about self-improvement, challenging yourself, and so on. But the more I run these ultramarathons, the […]