The year 2024 brings an exciting addition to the world of trail racing: the launch of the World Trail Majors (WTM), a series of ultra-marathon races that promises to be an epic celebration for enthusiasts of this sport. What is World Trail Majors? WTM represents an association of the most emblematic trail running races united […]
Running is not just a physical practice but also a mental and spiritual experience. As we traverse the streets or trails, it’s easy to get lost in thoughts or distracted by everything around us. However, today we want to explore a crucial aspect of running: the importance of being present in the moment during the […]
Every runner knows how essential it is to monitor heart rate during training. In this modern world, technology is ready to lend us a hand by offering increasingly advanced tools to track our heart rate. But when it comes to choosing between a wrist-based heart rate monitor, an arm band heart rate monitor, or a […]
Have you ever dreamed of running UTMB or LUT? If you’re a passionate runner or simply love the great outdoors, then this video is exactly what you’ve been searching for! It speaks of our courage, our desire to be a part of epic races, our passion, but also how beautiful our favorite places are, our […]
While some see running as a mere physical activity, I prefer to explore it in search of a deeper motivation. It’s a continuous challenge against oneself, a struggle to overcome personal limits, and an inner quest for personal motivation. Whether you’re a jogger or an ultramarathon runner, you know what it means to head out […]
Today, I want to share with you the question that every marathon runner sooner or later asks in their lifetime: Should I go to the New York Marathon? But before reading your comments, I want to emphasize one important thing: it’s not the most beautiful, fastest, or easiest marathon out there, but it’s unquestionably an […]
Running is much more than just physical activity. It’s a challenge against yourself, an exploration of your hidden potential, and, above all, an endless source of physical and mental well-being. But what happens when your motivation in running begins to wane? How can you find that secret engine that drives you to lace up your […]
In this tips article, I want to talk to you directly about a fundamental aspect of your passion, running. I know you love running as much as I do, and sharing this information is a pleasure. How to Dress for Running You know how crucial it is to feel comfortable during a run. The clothing […]
A truly unique and extraordinary race that puts not only physical endurance but also mental strength to the test is the “Backyard Ultra.” The Backyard Ultra is an ultramarathon like no other. In this competition, participants must consecutively run a distance of 6.706 kilometers in less than an hour, which is equivalent to a pace […]
If you have experience in this type of competition, you know how crucial physical preparation is. But don’t forget that ultramarathons also put your mental strength to the test. In this note, we will explore three exercises that can strengthen your mind and help you successfully conquer the distance. Eating an Elephant One hundred miles […]