UnoDi300The world of running races is an exciting and inspiring environment, open to people of all ages and fitness levels. If you’ve decided to participate in your first running race, congratulations! I’d like to provide you with some guidance to ease your nerves and provide a mini-guide through the rules and essential information you need […]
The UTMB Mont Blanc is renowned as the most competitive trail running ultramarathon, and in 2022, two exceptional athletes, Tom Evans and Emily Hawgood, took on the challenge of covering a 106.5-mile course through the majestic Swiss Alps, starting from Chamonix. Emily, still relatively inexperienced in the UTMB, was participating in the race for only […]
It happens to everyone. It happens often. It’s raining, maybe it’s cold, you’ve worked all day, and the couch is calling you. Close your eyes. Imagine the feeling you get when you’ve finished a run or a workout. That freshness, that pride, that sense of accomplishment. Now think about how you feel when you decide […]