In essence, what does it mean to run in Val Taro? Splendid panoramas, winding hillside roads, fresh and clean air, trails that climb beyond 1000 meters, and forests of chestnut, beech, and pine trees. All of this just a few steps away from Parma, from the chaos, from the daily work life. Here’s one of […]
Category: Training
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How to Enter Your First Race
The world of running races is an exciting and inspiring environment, open to people of all ages and fitness levels. If you’ve decided to participate in your first running race, congratulations! I’d like to provide you with some guidance to ease your nerves and provide a mini-guide through the rules and essential information you need […]