Running is much more than a sport; it’s a journey that accompanies us through self-discovery, pushing our limits, and discovering our capabilities. Sustaining motivation along this path can be challenging, yet there are effective strategies to make our commitment to running more rewarding and sustainable over time. Let’s explore some practical tips together that can […]
Category: Motivation
I would like to share with you an incredible story of perseverance, love, and determination that has touched the hearts of all of us in the running community. This is the story of Ash Bartholomew, a name that may not be immediately familiar, but whose journey is a shining example of the true spirit of […]
An exercise session surrounded by the vibrant colors of autumn in the picturesque Val Taro! This video takes you on an evocative journey through the stunning landscapes that come to life with the warm and vivid hues of this season. Discover how autumn transforms trails into a natural painting as you immerse your steps amidst […]
Embarking on a journey along the Pacific Crest Trail (PCT) isn’t just a physical challenge; it’s a symphony of planning and human support. The film “Pacing the Pacific” captures this spirit, following Karel Sabbe and his team as they conquer the new supported fastest known time (FKT) record on the PCT in the summer of […]
Today I want to share with you the inspiring journey of Katie Schide, an American athlete who has made the European mountains her home and trail running her passion. Katie has fully embraced the lifestyle of the great mountains, living in France and taking on challenges that go far beyond her comfort zone. In 2022, […]
Running is not just a physical practice but also a mental and spiritual experience. As we traverse the streets or trails, it’s easy to get lost in thoughts or distracted by everything around us. However, today we want to explore a crucial aspect of running: the importance of being present in the moment during the […]
Have you ever dreamed of running UTMB or LUT? If you’re a passionate runner or simply love the great outdoors, then this video is exactly what you’ve been searching for! It speaks of our courage, our desire to be a part of epic races, our passion, but also how beautiful our favorite places are, our […]
While some see running as a mere physical activity, I prefer to explore it in search of a deeper motivation. It’s a continuous challenge against oneself, a struggle to overcome personal limits, and an inner quest for personal motivation. Whether you’re a jogger or an ultramarathon runner, you know what it means to head out […]
Running is much more than just physical activity. It’s a challenge against yourself, an exploration of your hidden potential, and, above all, an endless source of physical and mental well-being. But what happens when your motivation in running begins to wane? How can you find that secret engine that drives you to lace up your […]
If you have experience in this type of competition, you know how crucial physical preparation is. But don’t forget that ultramarathons also put your mental strength to the test. In this note, we will explore three exercises that can strengthen your mind and help you successfully conquer the distance. Eating an Elephant One hundred miles […]