If you have experience in this type of competition, you know how crucial physical preparation is. But don’t forget that ultramarathons also put your mental strength to the test. In this note, we will explore three exercises that can strengthen your mind and help you successfully conquer the distance. Eating an Elephant One hundred miles […]
Category: Motivation
An extraordinary event that could change your perspective on running is just around the corner. From October 19th to October 22nd, 2023, the Golfo dell’Isola Trail Race will be the Grand Finale of the 2023 Golden Trail World Series. And you know what’s even more exciting? You could be a part of it! It all […]
The 37th edition of the VeniceMarathon is about to transform your world, and all you have to do is sit comfortably on your couch. Thanks to RaiSport, you can follow this extraordinary race without leaving your home. 🎥 On Sunday, October 22, 2023, from 9:30 AM to 12:30 PM, the Venicemarathon will be broadcast directly […]
Running is a sport that demands consistency, discipline, and a healthy dose of motivation. While moments of exhilaration and satisfaction are part of every runner’s experience, there are also tough moments when motivation seems to wane. But what are the effective strategies for overcoming such times and finding the motivation needed to keep running towards […]
Today, I want to share with you an epic story that has captured the hearts of mountain sports enthusiasts: Kilian Jornet’s triumphant return to the mountain peaks after a forced break due to an injury. Mountain sports fans were disappointed by the news of Kilian Jornet’s injury, which kept him away from competitions for much […]
2023, and I’m about to take on an epic challenge. This time, though, my preparation has been different, dominated by the upcoming participation in the UTMB in September, an event that significantly differs from a traditional marathon build-up. Preparing with a Fresh Perspective Today, I want to share my thoughts on race strategy for this […]
Trail running is an exhilarating and rewarding experience, but it can also be quite challenging. During long training sessions in the heart of nature, it’s undeniably nice to listen to the sounds of nature and your own footsteps. However, from time to time, it’s essential to have the right music to motivate and keep you […]
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Hiking in KRK, Croatia
Excursion in KRK, Croatia: from Baska to the naturist camp Bunculuka, and after about an hour and a half of walking, you arrive at a corner of paradise, Vela Luka. Continuing for another 20 minutes, you reach Mala Luka, another enchanting beach suspended in time.
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Jim Walmsley from Loser to Icon
The story of Jim Walmsley’s first 100-mile race, approximately 160 km, in 2016. Starting the Western States 100 with the aim of winning it, although he’ll never admit it, he didn’t achieve the goal but became a legend. When faced with a turning point, can you make a mistake, or maybe not!?
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Michele Graglia by Guinness
First of all, if you don’t know ABS Man as Madonna (yes, that Madonna) has nicknamed him, go read his beautiful book written with Folco Terzani (yes, the son of that Terzani): Ultra. You’ll read it in less than the 13 minutes of this beautiful video designed for a La Sportiva series, that’s how beautiful […]