Running is not just a physical practice but also a mental and spiritual experience. As we traverse the streets or trails, it’s easy to get lost in thoughts or distracted by everything around us. However, today we want to explore a crucial aspect of running: the importance of being present in the moment during the […]
Category: Motivation
Have you ever dreamed of running UTMB or LUT? If you’re a passionate runner or simply love the great outdoors, then this video is exactly what you’ve been searching for! It speaks of our courage, our desire to be a part of epic races, our passion, but also how beautiful our favorite places are, our […]
While some see running as a mere physical activity, I prefer to explore it in search of a deeper motivation. It’s a continuous challenge against oneself, a struggle to overcome personal limits, and an inner quest for personal motivation. Whether you’re a jogger or an ultramarathon runner, you know what it means to head out […]
Running is much more than just physical activity. It’s a challenge against yourself, an exploration of your hidden potential, and, above all, an endless source of physical and mental well-being. But what happens when your motivation in running begins to wane? How can you find that secret engine that drives you to lace up your […]
If you have experience in this type of competition, you know how crucial physical preparation is. But don’t forget that ultramarathons also put your mental strength to the test. In this note, we will explore three exercises that can strengthen your mind and help you successfully conquer the distance. Eating an Elephant One hundred miles […]
An extraordinary event that could change your perspective on running is just around the corner. From October 19th to October 22nd, 2023, the Golfo dell’Isola Trail Race will be the Grand Finale of the 2023 Golden Trail World Series. And you know what’s even more exciting? You could be a part of it! It all […]
The 37th edition of the VeniceMarathon is about to transform your world, and all you have to do is sit comfortably on your couch. Thanks to RaiSport, you can follow this extraordinary race without leaving your home. 🎥 On Sunday, October 22, 2023, from 9:30 AM to 12:30 PM, the Venicemarathon will be broadcast directly […]
Running is a sport that demands consistency, discipline, and a healthy dose of motivation. While moments of exhilaration and satisfaction are part of every runner’s experience, there are also tough moments when motivation seems to wane. But what are the effective strategies for overcoming such times and finding the motivation needed to keep running towards […]
Today, I want to share with you an epic story that has captured the hearts of mountain sports enthusiasts: Kilian Jornet’s triumphant return to the mountain peaks after a forced break due to an injury. Mountain sports fans were disappointed by the news of Kilian Jornet’s injury, which kept him away from competitions for much […]
2023, and I’m about to take on an epic challenge. This time, though, my preparation has been different, dominated by the upcoming participation in the UTMB in September, an event that significantly differs from a traditional marathon build-up. Preparing with a Fresh Perspective Today, I want to share my thoughts on race strategy for this […]